Guidelines for Good Health


Guidelines for Good Health

Looking for recommendations and guidance on nutrition and health?
Find out what the experts and saying here.


USDA logo Center for Nutrition Policy and Promotion

Connect to the latest nutrition information through USDA Center for Nutrition Policy and Promotion (CNPP)! CNPP works to improve the health and well-being of Americans by developing and promoting dietary guidance that links scientific research to the nutrition needs of consumers.


Dietary Guidelines for Americans 2010 document cover Dietary Guidelines for Americans 2010: Selected Messages for Consumers

HHS. Office of Disease Prevention and Health Promotion.

Based on the 2010 Dietary Guidelines for Americans, Selected Messages for Consumers provides information and tips to help you make smart choices for good nutrition.


Choose MyPlate icon. ChooseMyPlate.gov

USDA. Center for Nutrition Policy and Promotion.

ChooseMyPlate.gov is USDA's new food guidance tool to help you choose a healthy diet. Check out MyPlate to create a custom eating plan today! MyPlate replaces MyPyramid as the government's primary food group symbol and is designed to remind Americans to eat healthfully. Various MyPlate materials are available in Spanish.


Physical Activity Guidelines for Americans cover Be Active Your Way: A Guide for Adults

DHHS. Office of Disease Prevention and Health Promotion.

Based on the 2008 Physical Activity Guidelines for Americans, this guide can help you fit physical activity into your life for your schedule.


Nutrition.gov Logo Nutrition.gov

USDA. National Agricultural Library.

Nutrition.gov is designed to help consumers like you easily navigate government information on food and nutrition. Looking for information on healthy eating for all ages, nutrition and disease, dietary supplements, or weight management? You'll find it all here.


Food and Nutrition Information Center's Consumer Corner

USDA. National Agricultural Library.

Searching for information about the latest hot topic in nutrition? This subsection of the Food and Nutrition Information Center’s Web site includes current information on popular food and nutrition topics from government and non-government sources.