Cranberries

Photograph of cranberries.

These tart and tangy berries are a delicious ingredient in many sauces, salads, holiday dishes from savory to sweet. They are a good source of vitamin C and are available fresh and canned.



Cranberry Recipes

Ocean Spray Cranberries.

Numerous recipes including cranberries in various catagories: appetizers, breads & muffins, sauces, sides and salads, main courses, drinks & cocktails, desserts & snacks and crafts.


Cranberry Resources for Educators

University of Maine Cooperative Extension.

Free cranberry educational materials for grade school students, including lesson plans, facts, activities and games.


Cranberries: Nutrition. Selection. Storage.

Produce for Better Health Foundation.

This page contains nutrition information for cranberries and tips on how to select, store and prepare them. Also included are links to other relevant information including Top 10 Ways to Enjoy Cranberries, that gives new and different ways to add this fruit to your diet.


Cranberry Institute: Health Research

The Cranberry Institute.

Links to current research summaries on the link between cranberries and various different diseases and conditions.


Cravin' Cranberries (PDF | 335 KB)

Wisconsin Nutrition Education Program. Family Living Programs. Cooperative Extension.

Basic fact sheet includes buying tips, storage, preparation, key nutrients and recipes.


Cranberries: Food $ense Guide to Eating Fresh Fruits & Vegetables (PDF | 250 KB)

Utah State University Cooperative Extension.

This document includes a broad overview of cranberries including availability, selection, storage, and preparation. Nutrition highlights and recipes that incorporate cranberries are also included.