Okra

Photograph of okra sliced in half. Okra
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Nutrition Facts Panel for Okra
Okra nutrition facts: cal 15, fat 0 g, carbs 4 g, dietary fiber 2 g, sugars 1 g, protein 1 g, vit a 8%, vit c 20%, calcium 4%, iron 2%


When is Okra in Season?

        Summer

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