Mango

Photograph of two mangoes.

The mango is a sweet, tropical addition to any meal or snack. Canned and frozen mangos are a great alternative when fresh mangos are not available or not convenient.



Fresh Mangos

London Fruit, Inc.

This web site provides a fact sheet which includes a history of mangos, health benefits, selection, storage, and how to eat a mango. It also includes facts and myths about mangos, a conversion calculator for recipes and an online mango recipe database.


Mango: Nutrition. Selection. Storage.

Produce for Better Health Foundation.

This page contains nutrition information for mangoes and tips on how to select, store and prepare them. Also included are links to other relevant information including Top 10 Ways to Enjoy Mangoes, that gives new and different ways to add this fruit to your diet.


Mango Fact Sheet (PDF | 519KB)

University of Arizona Farmers' Market.

This two page fact sheet includes a description of mango, information about nutrition, selection and storage, and detailed information on how to cut a mango.


South Florida Tropicals: Mango

University of Florida. IFAS Extension.

Online fact sheet provides detailed information about mangos, including availability, selection, storage, uses, nutritive value, food safety during preparation, preservation, yield, and uses. Also includes several recipes.


The National Mango Board

The National Mango Board

Check out the ManGO kids section of the National Mango Board website. It features fun videos from Chef Allen, recipes, games & quizzes and interesting mango facts.