MyPlate, Dietary Guidelines and General Nutrition

Choose My Plate icon

Find ready to use nutrition education materials focusing on MyPlate, the Dietary Guidelines for Americans, or other general nutrition topics.



All Audiences


Choose MyPlate icon. Visit the MyPlate Web Site

USDA. Center for Nutrition Policy and Promotion.

MyPlate materials are also available in Spanish.


MyPlate Poster & Stickers

University of Missouri Extension.

Download the PDF version (826 KB) or order printed copies at 3.00 each.
Also available:


Print My Native Plate

Indian Health Service.

Download the front (PDF 998KB) and back (PDF 1.72MB) for breakfast, lunch, and dinner ideas. Best if printed as 11x17.


Access MyPlate Education Materials

University of Florida. Family, Youth and Community Sciences.

Includes Power Point presentations, worksheets, and tip sheets.


Download MyPlate-Related Handouts

North Dakota State University Extension Service.


Find Ethnic/Cultural Food Pyramids

USDA. NAL. Food and Nutrition Information Center.


30 MyPlate Steps to a Healthier You

University of Nebraska-Lincoln Extension.

Learn more at http://www.choosemyplate.gov.


Let's Eat for the Health of It (PDF | 967 KB)

Department of Health and Human Services; Department of Agriculture.

Brochure from MyPlate.


Name that Food PowerPoint Slides Play Name that Food

University of Nebraska-Lincoln Extension.

Find out how much you know about common foods.


Download the University of Florida MyPlate for Older Adults Handout

University of Florida. Family, Youth and Community Sciences.

Available in English and Spanish.


NIBBLE - Nutrition Information Bulletin Board & Learning Experience

University of Massachusetts, Amherst. Department of Nutrition.

This web-based module is designed for adult basic education.


Cereal, yogurt, fruit Eat Breakfast! (PDF | 100 KB)

University of Wisconsin Cooperative Extension Service. Wisconsin Nutrition Education Program.

Targeted toward low literacy adults. Also available in Spanish (PDF 93KB)


10 Tips Nutrition Education Series

USDA. Center for Nutrition Policy and Promotion.

Printable tip sheets for consumers and professionals that are perfect for posting on a refrigerator. Also available in Spanish.


Choose My Plate icon Choose MyPlate: Selected Consumer Messages

University of Nebraska-Lincoln Extension.

Free PowerPoint and online slide show available.


Woman juggling food and dollar signs Teach Adults to Budget Their Calorie Salary

University of Nebraska-Lincoln Cooperative Extension.

Provides both handouts and a Power Point presentation.


Children


What's On Your Plate

University of Missouri Extension.

Youth MyPlate handout.


Blast Off Visit MyPlate Kids' Place

USDA. Center for Nutrition Policy and Promotion.

Games, activity sheets, videos, and more!


MyPlate: Health and Nutrition Information for Preschoolers

USDA. The Center for Nutrition Policy and Promotion.

Targeted to parents and caregivers of children 2 through 5 years of age.


Download a MyPlate Coloring Sheet (PDF | 276KB)

USDA. Center for Nutrition Policy and Promotion.

Blank coloring sheet also available here (PDF 255KB).


Teach Teens How to Spend Their Calorie Salary

University of Nebraska-Lincoln Cooperative Extension.

This PowerPoint and handout is a teaching tool for budgeting calories.


Track Your Nutrition and Physical Activity with MyPlate SuperTracker

USDA. Center for Nutrition Policy and Promotion.

The SuperTracker includes a personalized nutrition and physical activity plan, a food database, weight management tips, a personal goals section, and individualized reports.


Get a MyPlate Daily Food Plan and Worksheet

USDA. Center for Nutrition Policy and Promotion.