Whole Grains

whole grains

Fact sheets, handouts and brochures encouraging whole grain consumption available at the click of a button!



Print a Handout About Carbohydrates (PDF | 92 KB)

University of California Los Angeles. Student Nutrition (& body image) Action Committee.


Choose MyPlate grains icon Find a Fact Sheet With Tips to Help You Eat Whole Grains

USDA. Center for Nutrition Policy and Promotion.


Learn About Carbohydrates in the Diet (PDF | 420 KB)

Oklahoma Cooperative Extension Service.


Complete a Grains Word Scramble (PDF | 219)

University of Florida. Institute of Food and Agricultural Sciences Extension. Department of Family, Youth and Community Sciences.


Bread and Pasta Help Kids Learn About Carbohydrates

Nemours Foundation. KidsHealth.

Explains the difference between simple and complex carbohydrates, and the role of carbohydrates in the body.


Learn Why You Should Go For Whole Grains (PDF | 121 KB)

University of Massachusetts Amherst Cooperative Extension.

Newsletter contains whole grain facts and information on how to know if a food is whole grain. One-page version in Spanish also included.


Teach a Lesson About The Grain Group

University of Nebraska-Lincoln Extension. Nutrition Education Program.


Logo for DC Eat Smart/MoveMore program Complete a Whole Grain Word Puzzle (PDF | 32 KB)

District of Columbia Department of Health. DC Eat Smart/Move More Program.


Kernel of Whole Grain Find Out Why Whole Grains are Hearty Options for a Healthy Diet

Mayo Foundation for Medical Education and Research.

Fact sheet on the anatomy of whole grains, whole grains vs. refined grains, and ways to enjoy more whole grains.


Have Fun with Wheat

North Dakota Wheat Commission.

Get coloring and activity books, recipe brochures or samples of wheat.