Participant Materials

Thumbnail of The Healthy Family Guidebook cover. The Healthy Family Guidebook

The Healthy Family Guidebook communicates Dietary Guidelines messages in a way that is appropriate for low literate audiences for both English and Spanish language speakers. The Guidebook provides menus, recipes, and tips on buying and serving healthier foods.

Available for download in English and Spanish (PDF|13.2MB)

Note: The Healthy Family Guidebook is no longer available to order in print.


Black and White Reproducibles

The Seven Basic Habits portion of The Healthy Family Guidebook is also available in black and white reproducible format in English and Spanish (PDF|1.9MB)


Image of 4 handouts fanned. Take Home Handouts

These handouts are designed to support and complement the Discussion Sessions and behavioral objectives of the Loving Your Family... initiative. They help the participant commit to a healthy behaviors like eating dark green or orange vegetables.

                    • Family Meals-Easy, Tasty, and Healthy!
                      available in English and Spanish (PDF|206KB)
                    • What Counts as One Cup of Fruits?
                      available in English and Spanish (PDF|506KB)
                    • What Counts as One Cup of Vegetables?
                      available in English and Spanish (PDF|753KB)
                    • Ways to Eat Smart and Move More
                      available in English and Spanish (PDF|246KB)

Thumbnail of Brochure. Their Future Means Everything to You brochure (PDF | 180KB)

This brochure reinforces the common themes found in the Loving Your Family... project and provides information on SNAP services, and the program's commitment to and involvement with nutrition education. Also available in Spanish (PDF|182KB).