Newly Updated for MyPlate and the 2010 Dietary Guidelines for Americans!
The Eat Smart, Live Strong Activity Kit promotes two key behaviors: increase fruit and vegetable consumption to 3 1/2 cups per day (1 1/2 cups of fruits and 2 cups of vegetables), and participate in at least 30 minutes of physical activity most days of the week. The Activity Kit includes a Leader's Guide and four sessions designed to reinforce these behaviors.
The new Activity Kit materials are available to download using the links below.
See the Project Overview (PDF| 1.3MB) for more information about development of the intervention and conducting demonstration projects.