Spinach

spinach

If you didn't like spinach as a kid, think about giving it a second chance! This leafy green packs flavor and nutrition to every bite.



Spinach Recipes

USDA. NAL. Food Stamp Nutrition Connection.

Recipes containing spinach from the Food Stamp Nutrition Connection Recipe Finder database.


Watch Your Garden Grow - Spinach

University of Illinois Extension.

Web site contains in depth information including varieties, planting and growing as well as selection, storage and frequently asked questions.


Spinach (PDF | 462 KB)

Pennsylvania Nutrition Education Network.

Web site contains PDF files of newsletters, recipes, bookmarks, and other nutrition education materials related to spinach. Bookmark, newsletter and recipes are available in large type. Also available in Spanish (PDF 342KB)