A clove of garlic is small, but packs a big taste! This relative of the onion has is a must-have ingredient in many favorite dishes.
USDA. NAL. SNAP-Ed Connection.
Recipes containing garlic from the SNAP-Ed Connection Recipe Finder database.
Health Benefits of Garlic (PDF | 264 KB)
Pennington Nutrition Series.
Includes history of garlic, garlic preparations, clinical reports, garlic facts and garlic supplements.
Garlic: Nutrition. Selection. Storage
Produce for Better Health Foundation.
This page contains nutrition information for apricots and tips on how to select, store and prepare it. Also included are links to other relevant information including Top 10 Ways to Enjoy Garlic, that gives new and different ways to add this vegetable to your diet.
Fruits and Vegetables Lesson: Garlic and Onions (PDF | 344 KB)
University of Georgia.
Lesson plan for older adults teaches the health benefits of garlic, how to choose, store, cook and prepare them. Includes handouts, worksheets, activities, recipes and references.