Blackberries and Raspberries

Blackberries and raspberries

These sweet berries are a welcome sign of summer. When they are not available fresh, look for frozen, dried or canned berries.



Raspberry Recipes

USDA Mixing Bowl. SNAP Recipes.


Raspberry & Blackberry Recipes

Oregon Raspberry & Blackberry Commission.

Recipes include drinks, appetizers, salad, main dishes, bars and cookies, muffins, cakes, crisps, pies & tats, chilled and frozen desserts, jams, jellies, sauces and seasonal gifts.


Fruits for Health Series: Raspberries & Blackberries

University of Maine Cooperative Extension.

This two page fact sheet, includes facts about berries, information about nutrition, selection, storage and preparation. Also contains two recipes with nutrition facts.


Blackberries: Nutrition. Selection. Storage

Produce for Better Health Foundation.

This page contains nutrition information for blackberries and tips on how to select, store and prepare them Also included are links to other relevant information including Top 10 Ways to Enjoy Blackberries, that gives new and different ways to add this fruit to your diet.


Raspberries: Nutrition. Selection. Storage

Produce for Better Health Foundation.

This page contains nutrition information for raspberries and tips on how to select, store and prepare them. Also included are links to other relevant information including Top 10 Ways to Enjoy Raspberries, that gives new and different ways to add this fruit to your diet.


Selecting, Storing and Serving Ohio Blueberries, Blackberries and Raspberries

Ohio State University Extension.

Quick fact sheet includes information about selection and storage, yield and nutrition information. Also includes serving tips and a recipe.


Oregon Raspberry & Blackberry Commission

Oregon Raspberry & Blackberry Commission.

This site includes the latest research on blackberry and raspberry health benefits, recipes for schools, health information about handling fresh and frozen berries, and the "Berry Commission News" newsletter.


Red Raspberry

Washington Raspberry Commission.

This site includes general information about raspberries, history, varieties and recipes. Also includes health and nutrition information, such as antioxidants, composition, ellagic acid, fiber and phytochemicals.


Raspberries & More

University of Illinois Extension.

The web site, available in English and Spanish, includes information about raspberries, nutrition facts, recommended varieties, and information about planting raspberries.