Indoor Physical Activity Resources

Indoor physical activity resources for days when inclement weather or other reasons prevent outdoor activity.

Indoor Physical Activity Ideas for Kids (PDF | 870 KB)

Feeding America. Foodlink.

Handout includes list of suggestions for indoor activities suitable for kids of all ages.

Five Fresh Forms of Indoor Fitness

Brigham and Women's Hospital

Article that provides ideas to make indoor exercise more motivating.

Indoor Physical Activities: MOVE! (PDF | 92.7 KB)

United States Department of Veteran Affairs.

A list of indoor physical activities for the elderly.

Physical Activity Guidelines for Children (PDF | 70.6 KB)

Louisiana State University AgCenter.

Physical activity ideas for indoor and outdoor settings.

Rainy Day Indoor Activities

Get Kids In Action.

A description of indoor activity ideas during inclement weather.

Tips for Cold Weather Physical Activity (PDF | 80 KB)

United States Department of Veteran Affairs.

Tips to stay safe when playing outside in the cold.