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You are here: Home / Resource Library / Nutrition Through the Seasons / Winter's Abundance  / Indoor Physical Activity Resources 
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Are you enjoying the ups and downs of winter?  (PDF|468 KB)
Maine Center for Disease Control and Prevention. Healthy Weight Awareness Campaign.
This poster encourages youth to "move in snow motion".
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Five Fresh Forms of Indoor Fitness
Brigham and Women's Hospital
Article that provides ideas to make indoor exercise more motivating.
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Get Winter Active!  (PDF|125 KB)
David Thompson Health Region.
This handout give examples of activities that can be enjoyed in colder weather.
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Indoor Physical Activities: MOVE!  (PDF|92.7 KB)
United States Department of Veteran Affairs.
A list of indoor physical activities for the elderly.
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Physical Activity Guidelines for Children  (PDF|70.6 KB)
Louisiana State University AgCenter.
Physical activity ideas for indoor and outdoor settings.
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Rainy Day Indoor Activities
Get Kids In Action.
A description of indoor activity ideas during inclement weather.
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Tips for Cold Weather Physical Activity
United States Department of Veteran Affairs
Tips to stay safe when playing outside in the cold.
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Last Modified: May 11, 2009  
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