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Title:Walking: A Step in the Right Direction
Pub. date: March 2001
Includes: Booklet
Audience: Adults, African American
Language: English
Description:Provides information on starting a personal walking program. Includes illustrated warm-up instructions.
Details
Developer: National Heart, Lung and Blood Institute
Use Restrictions: Not copyright protected
Availability
View/download files: 
Walking: A Step in the Rihgt Direction Website (HTML):: http://www.win.niddk.nih.gov/publications/walking.htm
Walking PDF (929KB): http://www.win.niddk.nih.gov/publications/PDFs/walking2004.pdf
Contact the Distributor:
    Distributor: Weight-control Information Network
    Mail: 1 WIN Way
Bethesda, MD 20892-3665
    Phone: (877) 946-4627
    Fax: (202) 828-1028
    E-mail: win@info.niddk.nih.gov
    Ordering: Web site: http://win.niddk.nih.gov/order/index.htm
    Avail. in Qty: No

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