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About the Food and Nutrition Information Center

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Title:Active at Any Size!
Alt. Title:NIH Publication No. 10-4352
Pub. date: March 2001, rev Oct 2006, updated Feb 2010
Includes: Booklet
Audience: Adults, Overweight
Language: English
Description:This resource discusses physical activity opportunities (weight bearing and non-weight bearing) for obese adults. Also, it includes safety tips and a short resource list.
Funding Source: National Institutes of Health
Developer: National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases
Length: 24 pages
Assessment instrument Used? No
Use Restrictions: May copy for educational purposes.
View/download files: 
PDF version (2.8 MB):
Contact the Distributor:
    Distributor: Weight-control Information Network
    Mail: 1 WIN Way
Bethesda, MD 20892-3665
    Phone: (877) 946-4627
    Fax: (202) 828-1028
    Ordering: Web site:
    Order URL:
    Cost: 0.00 per less than 10 items
    Avail. in Qty: Yes
    Bulkrate:$2 per each pack of 10 or more
    ISBN:NIH Publication No. 10-4352

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