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Title:Get Fresh! presents Cooking for the HEALTH of it!
Pub. date: 2008
Edition: 1st
Includes: DVD
Audience: Adults, staff, Hispanic, Native American
Language: English, Spanish subtitles available
Description:The Get Fresh! cooking show is back! We hope that by making small changes, you and your family will lower your risk for developing the diseases we pay special attention to in this DVD. Our recipes focus on the body's daily nutritional and physical needs defined on, and are geared toward pleasing even the pickiest eater. Grab a seat and get ready to get healthier, get fit, get active, get smart, and Get Fresh!
Funding Source: USDA Food Stamp Program and Chickasaw Nation.
Developer: Get Fresh! Program
Organization: The Chickasaw Nation
Length: Running time is approximately 68 minutes.
Use Restrictions: Permission needed to copy.
Reviewers Comments: The Get Fresh! presents Cooking for the HEALTH of it! DVD includes recipes prepared on screen from start to finish. Recipes are organized into one of five categories:
  • Overweight/obesity prevention
  • Heart disease prevention
  • Diabetes prevention
  • Cancer prevention
  • Osteoporosis prevention

Each category features two recipes. Some extra features are available on the DVD, in addition to the recipe preparation, include heart healthy tips, a short segment on eating more produce, a personal story about diabetes prevention, and a segment on portion size. Also, a slideshow of all the recipes is available in the "Extras" section of the DVD, and online.

NOTE: This video is part of the Get Fresh! Cooking program series. For other videos in the series, please see Get Fresh! Presents Cooking the MyPyramid Way and Get Fresh!

View/download files: 
Get Fresh! Recipes:
Contact the Distributor:
    Distributor: The Chickasaw Nation
    Contact: Jennifer Speigel
    Mail: 229 W. Seabrook
Ada, Oklahoma 74820
    Phone: 580-272-5510
    Ordering: Email Jennifer Spiegel or use "Contact Us" from the Web site to request a DVD be sent to you.
    Order URL:
    Cost: 0.00 per DVD
    Avail. in Qty: No

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