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|Title:||Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook|
|Pub. date: ||2008|
|Audience: ||Multiple Audiences, adult, parent|
|Description:||This book by Ellyn Satter breaks the spell of negativity and fear that permeates our eating. Ellyn Satter empowers and inspires us to love - and cook - our favorite foods and teaches our children to do the same. Secrets of Feeding a Healthy Family helps us past the barriers to getting a meal on the table - and eating it.
|Developer: ||Ellyn Satter|
|Organization: ||Ellyn Satter Associates|
|Length: ||292 pages, index, appendices|
|Use Restrictions: ||Permission needed to copy.|
|Reviewers Comments: ||Secrets of Feeding a Healthy Family addresses issues about parents' feelings towards food, meal planning and preparation, and healthy, enjoyable mealtime.
The book consists of thirteen chapters and 17 appendices on related nutrition and healthy eating topics. Each chapter listed has a brief summary of what the topic is about. The chapters are also grouped together by one of three categories: Part I: How to Eat, Part II: How to Raise Good Eaters, and Part III: How to Cook, which also includes some quick recipes.
- How to Eat addresses the topic of parents establishing healthy eating behaviors within themselves.
- How to Cook's prologue covers information about how to create healthy family meals. This section also includes a series of recipes, and addresses topics such as reading food labels, choosing healthy grains, and calcium requirements.
|Borrow it from the National Agricultural Library (NAL)|
SNAP staff/SNAP-Ed providers can borrow materials from NAL through interlibrary loan.
| NAL Call No.: ||RJ206.S247|
| Go to Request Library Materials|
|Contact the Distributor:|
| Distributor: ||Ellyn Satter Associates|
| Mail: ||4226 Mandan Crescent|
Madison, WI 53711
| Phone: ||800-808-7976 |
| Fax: ||866-724-1631|
| E-mail: ||email@example.com|
| Order URL:||http://www.ellynsatterinstitute.org/store/|
| Cost:|| 19.95 per book|
| Avail. in Qty:|| Yes|