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|Title:||Eat Fruits and Vegetables Everyday, Stay Healthy All the Way|
|Alt. Title:||Healthy Chinese Cuisine Using Fruits and Vegetables|
|Pub. date: ||September 2005|
|Includes: ||Printable Recipe Booklet|
|Audience: ||Multiple Audiences, adults, parents, nutrition educators, elderly, Asian|
|Language: ||English and Chinese|
|Description:||This printable booklet, written in both English and Chinese, includes information about healthy eating and Chinese recipes. |
|Funding Source: ||Chinatown Public Health Center, USDA Food Stamp Program|
|Developer: ||Catherine Wong|
|Organization: ||Chinatown Public Health Center, San Francisco Department of Public Health|
|Length: ||51 pages|
|Use Restrictions: ||May copy for educational purposes. |
|Reviewers Comments: ||Eat Fruits and Vegetables Everyday, Stay Healthy All the Way: Healthy Chinese Cuisine Using Fruits and Vegetables, is a booklet (available in PDF format) written by a Registered Dietitian, highlighting the value of eating a healthy diet, high in fruits and vegetables.
The book includes charts outlining how many fruits and vegetables adults and children should consume on a daily basis, and combines physical activity and health eating. Also, it provides numerous Chinese recipes that include many fruits and vegetables, and some provide suggestions to prevent food borne illness.