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Title:Eat Fruits and Vegetables Everyday, Stay Healthy All the Way
Alt. Title:Healthy Chinese Cuisine Using Fruits and Vegetables
Pub. date: September 2005
Edition: 1st
Includes: Printable Recipe Booklet
Audience: Multiple Audiences, adults, parents, nutrition educators, elderly, Asian
Language: English and Chinese
Description:This printable booklet, written in both English and Chinese, includes information about healthy eating and Chinese recipes.
Funding Source: Chinatown Public Health Center, USDA Food Stamp Program
Developer: Catherine Wong
Organization: Chinatown Public Health Center, San Francisco Department of Public Health
Phone: 414-364-7600
Length: 51 pages
Use Restrictions: May copy for educational purposes.
Reviewers Comments: Eat Fruits and Vegetables Everyday, Stay Healthy All the Way: Healthy Chinese Cuisine Using Fruits and Vegetables, is a booklet (available in PDF format) written by a Registered Dietitian, highlighting the value of eating a healthy diet, high in fruits and vegetables.

The book includes charts outlining how many fruits and vegetables adults and children should consume on a daily basis, and combines physical activity and health eating. Also, it provides numerous Chinese recipes that include many fruits and vegetables, and some provide suggestions to prevent food borne illness.

View/download files: 
PDF file in English and Chinese (8.28 MB):
Contact the Distributor:
    Distributor: Chinatown Public Health Center, San Francisco Department of Public Health
    Contact: Monica Perez
    Mail: 1490 Mason Street
San Francisco, CA 94133
    Phone: 415-364-7600
    Ordering: available as PDF
    Cost: 0.00 per booklet
    Avail. in Qty: No

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