Vitamins and Minerals

IBIDS - International Bibliographic Information on Dietary Supplements Vitamin and Mineral Supplement Fact Sheets

DHHS. NIH. Office of Dietary Supplements.

Questions about individual vitamins and minerals? Check out these fact sheets for reliable information and to learn more about the role of vitamins and minerals in health and disease.
Nutrition Facts Label Dietary Reference Intakes (DRI) and Recommended Dietary Allowances (RDA) Resources

USDA. NAL. Food and Nutrition Information Center.

Looking for information on the amounts of vitamins and minerals that are recommended in a healthy diet? These tables can help you find answers.