GrainsMyPlate Food Groups: Grains
USDA. Center for Nutrition Policy and Promotion.
Learn about the breads, grains, and cereals that make up the grain group. Explore what counts as an ounce and the difference between whole and refined grains.
Whole Grains 101
Whole Grains Council.
The Whole Grains Council site is a great resource for consumers seeking to find whole grains. The site also provides tips on what to look for when selecting whole grain products and a listing of products with the Whole Grain Stamp.