Community Corner: Nutrition for You and Your Family


Welcome to the Community Corner!

This is the place where consumers can find information, tips, and tools for making healthy lifestyle choices. Select a topic to get started!

Guidelines for good health Guidelines for Good Health

Looking for recommendations and guidance on nutrition and health? Find out what the experts are saying here.


Balanced Diet

Food groups? Pyramids? Plates? Portions? Let's talk about food!


Balanced Lifestyle

There's more to healthy weight than just eating right! This section is devoted to physical activity, exercise, and weight management.


Healthy Recipes and Cooking Healthy Cooking and Recipes

Look here for recipes that are healthy, low-cost, and delicious.


How to eat right when money's tight How to Eat Right When Money's Tight

Having a hard time making ends meet? Look here for tips and resources that can help you stretch your food dollars.